Exercise Bands Resistance Bands Set with Door Anchor Ankle Straps and Handles for Building Muscle Yoga Physical Therapy Home Workout
1.Versatility, Make Fitness Simple - Barbells provide you with a heavy burden, and treadmills can only be used singly, but resistance bands are versatile, 5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 100 lbs. Each band is 48 inches in length and marked with its e
2.Burn Fat and Build Muscle - Resistance Bands are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all
3.High Quality Materials, Health and Safety - The exercise resistance tubes are made of high-quality natural latex material, which has excellent abrasion resistance, high elasticity, high strength, high resilience, non-toxic, safe and durable. High-quality foam handle and buckle, ergonomic design, goo
4.Lightweight Portable, Use Anytime And Anywhere - The resistance bands are ultra lightweight and easy to carry. You can easily pack them in your suitcase or in you car, so you can exercise in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your
5.5 VARYING RESISTANCE LEVELS - As each band has a different resistance, you can increase the intensity of your workout gradually, which makes them perfect for anyone.Perfect for you just starting to workout or a seasoned workout warrior.
Details:
Advantages of Resistance Band is an effective tool in your strength training routine. They offer a great alternative to free weights and traditional workout machines, providing an excellent option for your home gym and traveling needs. Resistance bands can give you the flexibility to do hundreds of different exercises, by simply changing your body position in order to change the tension on your muscles. This makes them ideal for any type of strength training routines.
They are good for travel. Small, light and flexible, they can be tucked away anywhere-including your handbag or gym bag! Take them to the office, put them in a suitcase, run them upstairs or downstairs; resistance bands are easy.
They increase the coordination of your body. Because there's tension throughout the exercises, you have to stabilize your body. This helps with coordination and balance and it also helps you involve more muscle groups.
They add variety. With weights, you're often limited as to how many exercises you can do. But, the resistance band allows you to change your positioning in multiple ways. This changes how your body works and how an exercise feels. They're great for all fitness levels.
Specification:
Material: Latex + Nylon
Color: As picture show
Resistance: Yellow (10 lbs), Red (15 lbs), Blue (20 lbs), Green (25 lbs), Black (30 lbs)
Length: 120 cm / 47.2 in
Package includes:
5 x Resistant bands
2 x Foam covered handles
2 x Ankle straps
1 x Door anchor
1 x Nylon carrying bag
